Drift: Hypnosis for Effortless Sleep Onset
Struggle to switch off at night? Racing thoughts, busy mind, or simply lying there hoping sleep will come?
Struggle to switch off at night? Racing thoughts, busy mind, or simply lying there hoping sleep will come?
Struggle to switch off at night? Racing thoughts, busy mind, or simply lying there hoping sleep will come?
Drift is a calming, guided hypnosis session designed to gently slow your nervous system, quiet your inner chatter, and ease you into deep sleep—naturally and effortlessly.
This audio creates the perfect mental and physical conditions for sleep by activating your parasympathetic ‘rest and digest’ system. With each listen, your mind becomes more conditioned to fall asleep easily, night after night.
🕯 Ideal for:
Difficulty falling asleep
Overthinking at bedtime
Creating a calm bedtime routine
🕰 Length: Approx. 25 minutes
🎧 Listen with headphones for best results
NOTE: These hypnosis audios are not suitable for people with epilepsy or diagnosed personality disorders, if you are unsure, please contact me prior to purchase. By downloading you are agreeing that it is safe for you to do so.